Despite my love for alcohol, I am all about wellness and taking care of myself so as to enjoy life to the fullest. Hence, I love TCM and going to massage. When I heard about Schöne mama, I know I need to go and check this out.
Schöne mama is an award-winning health management agency that is founded in 2005. It is also China’s first postpartum recovery with nearly 300 centers. Besides providing health assessment, counselling and guidance for postpartum women, Schöne mama has also expanded its services to include women like me who are looking to improve their general health and to those who are still suffer repercussions from the delivery, such as sore joints or back pain.
After a thorough consultation that includes measurement of weight, bmi, body fat percentage as well as as an assessment of my health conditions, I was recommended to do a spleen and blood therapy as well as a liver vitality treatment plan to detox, remove dampness in my body and to improve my digestive system. If you think this is just an ordinary massage bed, you are wrong. This is actually customise massage bed which has chinese medicinal herbs and steam bath therapy around the abdominal area to improve my blood circulation and qi.
The treatments are also coupled with massage oil with tcm health benefits to remove metabolic waste and toxins in the body so as to achieve better digestion and health. To be honest, it is not a treatment of all comfort and no pain. While the massage at the abdominal area is not at its most comfort, I did feel lighter the next day with more visits to the toilet. Indeed, toxics are being expelled from the body.
Although these treatments are needed to be done on a regular basis, I feel that health is wealth. Hence, it is definitely recommended to take care of ourselves while our body is still healthy and not only when there is a red alarm sounding.
Schöne mama is located at:
Paya Lebar (Flagship): SingPost Centre, 10 Eunos Road 8, #02-116/117/118, S408600
Buona Vista: Rochester Mall, 35 Rochester Drive #01-06/07, S138639
Orchard: Ngee Ann City, 391 Orchard Road Tower B, #05-20 S238872